Feeling Woozy?

Ever feel lightheaded or dizzy from standing up too quickly? It could be caused by a condition called orthostatic hypotension. Orthostatic hypotension is when the blood pressure drops when a person changes position, such as rising from a sitting or lying position to standing. Orthostatic hypotension may be mild and Read more…

Self-Isolation Stress Eating

Trapped in the house with a fridge filled with food? While we are practicing social distancing, and reading all-things coronavirus, it’s tempting to turn to food for comfort and escape during stressful times. According to the Mayo Clinic, stress eating or emotional eating, is a conscious or unconscious effort to Read more…

Epidemic- Loneliness

With increasing numbers of people isolated because of quarantine and social distancing measures, COVID-19 is not the only public health threat to be concerned about – loneliness is one as well. Humans are social creatures by nature and strive to belong and interact with others. When someone is secluded, cut Read more…